Areas of Combined Expertise
Individual Counseling
With over a combined 30 years of experience in the field, we have grown a deep rooted passion for helping people. Creating a space that others can come, share and feel supported and guided will always be our foremost intention. We have strength in supporting anxiety, depression, job change, life coaching, parenting coaching as well as a majority of other needs. We share extensive training in interventions like CBT, DBT, EMDR, Gottman Methodology, IFS, Trauma and many more
Couples Counseling
Couples counseling supports members of a couple to address communication issues, communication styles, connection, infidelity, intimacy struggles and overall reparation and reconnection in a relationship. It allows a space to focus on the challenges of married/ coupled life so that you can get your relationship back on track.
Next Phase of Life
​Whether it is navigating supports of aging parents, retirement, chronic or terminal health concerns, or the uncertainty of what comes next in our later phases in life, our trained clinicians are here to offer support and guidance through what can be uncomfortable and uncertain times ahead.
Parenting
Parenting can be the most rewarding role you will ever have. Although we are aware that it does not come without its challenges. Whether you are struggling to align parenting approaches, are uncertain how you would like to approach parenting or find yourself in a situation where you and your co-parent are parenting separately, we are here to help.
Trauma
Trauma can be defined in vastly different ways and can carry repercussions that that present physically, mentally and emotionally. Our team has combined decades of training to support those who have experienced traumatic events and occurrences. We are here to help all men, women, first responders, front line, military etc. we are here for you. Trauma is never meant to be compared.
Women's Health Issues
Women often face challenges that are unique to their gender, such as sexism, stereotyping, motherhood, childbirth issues, and infertility struggles. Many women struggle with gender roles and may feel pressured to balance a career and family. Other women seek help with parenting and marriage difficulties. As a Certified Maternal/Fetal Mental and Behavioral Health Counselor, I am available for support with prenatal, perinatal and post partum struggles including- Post Part Depression/ Anxiety and post part loss. I am trained to support your unique fertility journey as well.
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What is Divorce Mediation
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With a specialty training in Divorce Mediation, I am able to provide a non-biased support for couples looking to dissolve their marriage. Mediation is a cost-effective way to create a narrative of the terms of your divorce effectively and efficiently.
Successful mediation makes the rest of your divorce easier: Because you've done all the hard work of hammering out the details in the mediation, you can file an "uncontested" divorce. Uncontested divorces are usually less expensive and faster than litigated divorces (divorces where the couple battles in court).
With an uncontested divorce, you'll save money on attorneys' fees and the costs of going to trial. Also, many courts fast-track uncontested cases because everything has been worked out in advance, meaning that a judge will be able to finalize your divorce faster than if you'd gone to trial.
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Contact the office to schedule a consultation and to inquire about mediation rates
